Motivation Focused Personal Training – Los Angeles
Service Items
The best exercise is always the one we’ll actually do. Because of that, we’ll develop a program that not just meets your fitness goals but is actually enjoyable. I’m able to instruct and support you in a number of different styles of exercise – including being a Boxing Fitness/Box ‘n Burn Academy certified instructor – so you can build a varied and
My background in sport & exercise psychology means that mental skills training is woven into any training program we develop. Whether you’re looking for tools to help you stay motivated and committed or you’re looking to optimize your fitness gains – or both – I have the expertise to help you. We’ll build your mental skills ‘toolbox’ right alongside your strength and
Not just personal training, but personalized training – I’ll work with you to build a fitness program built around your goals and your needs that is both effective and enjoyable. Training is available for individuals, duos, and groups. build your program